Which diet should I opt for effective colon cleansing?
A liquid diet is good for you entire system every once and a while it is good for the body to cleanse itself…..
Hot lemonade cleanse is great! Here's the recipe:
* 2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice NOT BOTTLED JUICE!! (approx. 1/2 lemon),
* 2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
* 1/10 Teaspoon or more cayenne pepper (hot red pepper), and
* 1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.
It's a great system cleansing good for liver, colon, gall bladder and kidney stones…….