Ok so im 18 5’4 and 114. I have had troubles with my stomach for as long as i can remember so i went to the natralpath doctor today and he says i have problems with my colon not stomach. He gave me a colon cleanse to do once a week. he says it is very healthy and will clean me out and make my colon function better. he also said to cut down on sugars in fruit etc, wheat and dairy. will the colon cleanse help me lose a few pounds? how long til i start to feel a difference- less bloated etc, straight away. has anyone ever done this before?
thanks. I eat very healthy- no junk food so it will be hard to cut down on these foods!
For your height, your ideal weight is between 110lbs and 133lbs. You're well within range.
Are you adequate hydrated daily? You may want to try this Water Therapy.
Drink about 6 glasses of water (1.5 Litres) daily and safe on medical bills (no need medicines, no need injections, no need endless diagnosis, no more expensive doctor fee etc). You can never believe before practicing.
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